Marie Claire x The Thinkergirls: We Need To Talk About... Happiness
Marie Claire and The Thinkergirls Present We Need To Talk About...
Today's Topic: Happiness
00:26 - Foreword from Editor of Marie Claire Nicky Briger
1:17 - Marie Claire writer Kathryn Madden shares her experience of completing Yale's 'Happiness Course'
6:12 - Obsessing over what you don't have is the killer of happiness
9:57 - Visualisation as a technique to promote happiness from the course
12:38 - Writer of 'Happy As' Lisa Portolan on why we're all so obsessed with being happy
18:31 - The only way we can realise we're actually happy is by not being happy!
23:26 - We need to reframe the word happy and use other words instead of just 'happy'
24:49 - Happiness V Wellness. There's now a price tag on 'happiness'
'Happy As' by Lisa Portolan. Check it out HERE
Kathryn Madden's Marie Claire Article on her Yale Happiness Course experience
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