The Aerobic Conditioning Debate with Lorne Goldenberg & Michael Boyle
Brought to You By PerformBetter.com
Highlights of Episode 291
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
Lorne Goldenberg, Strength Coach and owner of Strength Tek and Michael Boyle join Anthony for a Zoom call
We spoke about:
- Working with athletes after a layoff for the upcoming season
- In-season training
- The aerobic training debate- what side are they on
The Business of Fitness with Results Fitness University
Alwyn Cosgrove discusses Getting closed again; how do you stay in the game mentally; and how do you hold on to people who might feel like gyms are a bad place to be in?
Check out their Free Webinar "Leading Your Fitness Business Through The "Here and Now."
The Functional Movement Systems Segment
Geralyn Coopersmith starts a 3 part series on "What to expect when implementing an FMS based approach at your facility." Today she talks about Overcoming resistance and getting trainer buy-in.
TrainHeroic "Data Driven Coaching Segment"
Adam and Tim discuss "You are probably already doing Remote Training"
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!