Don’t resist the shifts. Go with the flow.

Welcome to episode NUMBER 88 of The Stacey June Show.

There is a real benefit to allowing the ebb and flow of your moods. And if you’re not feeling like you’re in the “best” mood. Don’t judge it. Don’t try and change it. Just let it be. Of course if a discomfort is lasting weeks then you may need to look at that, or ask for help. But you certainly don’t need to worry if you're not constantly feeling fantastic, or you haven't felt great for a week.

listen to the Michael Trembath episode on the interplay between energy and emotions here

listen to the episode with Ben and Stacey here

Hey guys,

Just checking in with you. Did you learn something about yourself on this episode? Are you unsure I made sense? Do you need to sit with this? Listen back to it if you need. I would love to hear your thoughts, where you are at with this topic or a suggestion of what I can cover next week!

DM / Email /Website is the place to let me know.

Chat soon and thank you for being here,

Stace

The Stacey June Show is a podcast that has been built to celebrate your differences, find the funny in the f*cked and give you the tools to help you be the person you know you can be. Make no mistake - this is no motivational meme. The conversations with thought leaders, celebs and experts who go deep, will leave you set to make the changes you have always desired and introduce you to your inner spark. Practical, funny and useful in one.

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