Hala Alyan, clinical psychologist and writer talks to me about trauma and coping mechanisms. She's amazing and really informative and gave great suggestions for different types of therapy and advice on dealing with traumas in relationships, codependency and boundaries.

Hala's novel is Salt Houses and her website is: https://www.drhalaalyan.com and insta: https://www.instagram.com/hala.n.alyan

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Email: contacttheshift@gmail.com or DM https://www.instagram.com/katieboylecomic

Thanks a million for listening

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