Snape takes a class through another emotional regulation exercise. This time an exercise from Trauma Focused ACT. A textbook by Russ Harris soon to be made available.

Credit:

Music: Relaxation by Yakov Golman

Disclaimer: Podcast is for entertainment purposes only. Not to be used to substitute seeking actual mental health support. All characters featured in the episode are used under fair use guidelines for the purpose of parody.

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