235. Flow

Flow or being in a flow state is something that is defined by Wikipedia as what happens when a “person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.” Today we are joined by Sophie Creutz and Raymond Lam to discuss flow, a subject quite adjacent to some of the topics we’ve discussed recently on the podcast. In this episode, we talk about what flow is, what being in a flow state feels like, the nine components of flow, and the four different flow profiles. We also discuss how a software developer can achieve flow and some of the different things you can do to help yourself get into that flow state. Tune in for all this and much more!