We're often so consumed with general life in our 40's that we're not thinking about the next stage. Bizarrely, while we're prepared for puberty, we're not educated about the menopause, a time in life that can be challenging. The thing is, the more informed you are about this, the more power you have, the more likely you are able to deal with issues should they arrive. In this episode, sponsored by The Portland Hospital, Marina talks to menopause and HRT expert, Miss Rebecca Gibbs about symptoms and what we can do to sail through it.

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