S4 Ep19: Fulham’s Tom Cairney is eyeing up a return to the premier league, and we meet the EFL’s new head of equality, diversity and inclusion, David McArdle.

This week Mark Clemmit sits down for a chat with Tom Cairney, to find out what the mood is like inside high flying Fulham’s training ground, and Clem is joined by David McArdle from the EFL, to reflect on this week’s first ever Rainbow Laces fans forum, which was broadcast live from London on Monday night.