#051 Thyroid on Keto with Vivica Menegaz
Thyroid health, signs of thyroid deficiency, thyroid labs, plus actionable steps to support your thyroid with supplements and a modified ketogenic diet, and so much more.
- Importance of thyroid health (09:54)
- Signs of thyroid deficiencies (12:06)
- 5 steps to balancing your thyroid (31:38)