are you feeling sad ? you got the tuesday blues ? or just a little bit cranky or moody for no reason ? we got you covered ! in this episode, we discuss sadness - why do we have it, and is it really all that bad ? plus, the ingenious one-good-blink strategy, you don't want to miss that one !
we talk about : – why are we sad ? – the universal mood scale ! – is sadness good or bad ? – our get happy strategies ! – when are we happy ? – is sadness your guilty pleasure ? – being grateful - does it work !?
and of course, it wouldn’t feel like tuesday without david’s semi-funny anecdote about people we don’t know : this week it’s all about the time david had a crush on a neo-nazi !