ARE YOU SAD ?
we got you covered ! in this episode, we discuss sadness - why do we have it, and is it really all that bad ? plus, the ingenious one-good-blink strategy, you don't want to miss that one !
we talk about :
– why are we sad ?
– the universal mood scale !
– is sadness good or bad ?
– our get happy strategies !
– when are we happy ?
– is sadness your guilty pleasure ?
– being grateful - does it work !?
and of course, it wouldn’t feel like tuesday without david’s semi-funny anecdote about people we don’t know : this week it’s all about the time david had a crush on a neo-nazi !
love // jenny & david For information regarding your data privacy, visit acast.com/privacy