Dr Meg Van Deusen

Hello! This week we have a very special guest Dr Meg Van Deusen! she has written a book called Stressed In the US which really looks at how modern life cn cause us stress and mental health issues. This all applies across the world in many ways and we learn loads of tips on managing stress and our mental health.This is great episode and it was lovely to talk to an expert in the field, there is so much insight that can help us to understand ourselves better.

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