Cara Lisette

This week I have the incredible and inspirational Cara Lisette on the show. Cara is a successful and award winning mental health blogger, eating disorder and bipolar campaigner. Cara talks candidly about her own mental health journey and we talk in detail about eating disorders a subject that in not focussed on enough. This is a really honest and inspiring episode, with lots of positive advice for others and Cara shows us all that we can over come.

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