In this episode, Jenna Irving shares her personal journey of overcoming mental traps and finding her "compass."

"Because you really don't know how much time you have. And I felt like I had wasted so much time living in my head. I had to step out of my head." - Jenna Irving

She talks about getting lost in worry and stress before finding a life mentor who helped her overcome these challenges. Jenna also discusses the awakening process triggered by the loss of her mentor, which led her to focus on self-care and living authentically. Throughout the episode, Jenna emphasizes the importance of shifting perspective, thinking positively, and using storytelling to teach life lessons. She also stresses the significance of encouragement in creative projects and living in the heart space to overcome discouraging thoughts.

Jenna Irving is a copywriter and content creator who understands the importance of using words that connect with clients and build long-term relationships based on loyalty and great communication. With her creative writing background and English degree, along with her soft skills of high-level empathy and intuition, and hard skills of copywriting, editing, creativity, marketing, and content strategy, Jenna helps clients build their brands with the best-chosen words.

Connect with Jenna at http://www.jennairving.com.

Resources:

• To listen to more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review!
• Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon at https://patreon.com/thelifeshiftpodcast.

Connect with "The Life Shift" on social media:

• Instagram: www.instagram.com/thelifeshiftpodcast
• Facebook: www.facebook.com/thelifeshiftpodcast
• YouTube: https://bit.ly/thelifeshift_youtube
• Twitter: www.twitter.com/thelifeshiftpod
• LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast
• Website: www.thelifeshiftpodcast.com

This episode is a reminder that we all face mental traps and challenges in life, but by sharing our experiences and focusing on what really matters, we can find our compass and overcome these obstacles.

Hosted on Acast. See acast.com/privacy for more information.