SIBO Bi Phasic Diet Update with Dr Nirala Jacobi | Ep. 102

Rebecca is joined by Dr Nirala Jacobi, creator of the SIBO Bi Phasic Diet. Dr Jacobi has just released an updated version of the diet protocol which they discuss. They review what’s new and the broader range of foods that SIBO patients can now enjoy.


  • The role of the diet in the overall scheme of SIBO treatment and recovery. Can diet alone cause or treat SIBO?
  • An overview of the updates made to the Bi Phasic Diet and whether the type of SIBO you have determines the diet you follow
  • When to incorporate the treatment protocol if following the SIBO Bi Phasic Diet
  • How to manage food reintroduction when a patient reacts to everything
  • How to use the SIBO Bi Phasic Diet if a patient relapses and what Phase they should go back to, and how important is diet in preventing a relapse?
  • Should we incorporate meal spacing and intermittent fasting with the SIBO Bi Phasic Diet?
  • Understanding the mini-course which is now available with the SIBO Bi Phasic Diet eBook
  • The launch of the SIBO supplement shop

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