In this episode we are joined by the phenomenal Ellie and Helen from the Scummy Mummies and star of stage and screen Amanda Abbington live at London Podcast Festival. The whole episode is a master class in how to live your very boldest life. You might just need to pause it at regular intervals to catch your breath, because these women are very, very funny.

I also want to take a moment to thank everyone who bought tickets for the live recored event - we donated the profits to my charity Lady Garden Foundation which is dedicated to funding research into Gynaecological Cancers.

This episode is sponsored by Scent and Remedy, the flower delivery service dedicated to changing how you feel. With six bunches over two mind enhancing collections Restore and Renew, these flowers are a floral pharmacy in a box. Each bunch is carefully curated to lift your mood and heighten your senses though the use of scents such as eucalyptus and lavender to bring calm and jasmine and garden roses to nurture. All their flowers are cut to order - for peak freshness and to minimise waste, then tied with natural twine; wrapped in eco-friendly tissue and carefully pack in a recycled cardboard box.

To find out more go to www.scentandremedy.com or follow them on Instagram @scentandremedy

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