#11 The Struggle with Fitness

Ahhhh fitness. The worst enemy that we love to hate. Why is it such a struggle? I speak to fitness vlogger Carly Rowena about how she went from a casual gym-goer to a super ripped fitness pro, and chat to Amy Palmiero-Winters, who despite the odds, overcame some huge hurdles on her fitness journey. Plus, of course I record myself doing a HIIT workout!

For information regarding your data privacy, visit acast.com/privacy