298: Applied Neurology, The Vagus Nerve, and EOs w/ Dr. Kim Trager
How are your emotions affecting your physical well-being? How’s your sleep? Your posture? These are all questions to ask yourself when it comes to figuring out how your big and fabulous Vagus Nerve is doing! This nerve is the subject of many an obsessed researcher, as well as oily lovers everywhere. For lack of better words, it’s the “big kahuna” of nerves, working as basically the main communication between the brain and the body. You may be surprised by just how powerful this nerve is, and how it could be worth your while to spend some time calming it. Thanks to Dr. Kim Trager, we’re going to learn all about the best oils to apply to this spot, and why focusing on your nervous system is so important.
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