Find Your Breath with Wellness Coach Kelly Collins
All successful thinkers are born with inner wisdom, but a lot of times, this higher knowing gets drowned in this crazy, noisy world that we live in. With the right combination of breath work, journaling, meditation and other mindfulness practices, you can get to that place of serenity and lucidity and get a higher awareness and greater clarity of mind. Wellness coach Kelly Collins and host Corey Jahnke join forces in this episode to discuss our natural ability to find our breath and connect to a higher awareness inside of us. Don’t miss this comprehensive conversation about the realities, challenges, and solutions for living a happier, more mindful, and simply joy-filled life. Listen in and get ready to start on your own journey to become more present and consciously create the life that you really want.