If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via email@example.com. Be sure to tune in on Friday for the Epilogue Show!
Self Care Club is brought to you by @global
Additional production, mixed and mastered by @weareaudioculture
Studio production by @launchpodstudios
Music by purpleplanet.com
Thank you to Perfect Ted for gifting us the matcha powder and guesting on the show. You can find out all about them and their product at @perfect.ted or www.perfectted.com