How to stop people pleasing

This week, Nicole and Lauren stopped people pleasing! All too often women have an emotional need to please others often at the expense of his or her own needs or desires leading to a loss of self, depletion and resentment. In today’s episode, the ladies have a quiz to find out if you are a people pleaser and give clear steps as to how to stop and instead how to start attuning yourself to your own needs.

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Additional production, mixed and mastered by @weareaudioculture
Studio production by @launchpodstudios
Music by purpleplanet.com