Vaginal Steaming

Yes. You read the title correctly. This week, Lauren and Nicole went there - and 'there' smelled rather nice actually! All in an attempt to figure out if our friend Gwyneth's claims are legitimate - or just a load of hot air.

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Special thanks to the lovely Gem, who gifted us with the herb packets we used on the show. If you're interested in learning more about her work with menstrual monitoring and herbal remedies - you can find her via her website or on instagram @well_woman_project


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