If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via email@example.com. Remember to stay tuned for our Epilogue Show on Friday!
Thank you so much Dominique Antiglio for guiding us through a sophrology session and for answering all our questions about sophrology. For more information about her and her practice, visit her website https://be-sophro.com and remember to tune in on Sunday for our special bonus episode featuring a free sophrology sessions with Dominique.
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