The ScotsCare podcast - with Marcus Railton

Chris Carse Wilson is an author and lifelong runner who uses exercise and nature to manage his mental health. Chris was diagnosed as autistic at the age of 40 and is a passionate advocate for mental health awareness. He wrote his well received debut novel Fray in 15 minutes stints on his commute to work at the V&A Dundee, where he was part of the team that created the new museum. He didn't even tell his wife or family that he was writing a book! He chats to Marcus about how running helps him with his mental health, autism, writing, the endorsement of Alan Cumming and much more.

Melanie Masson is originally from Glasgow, and shot to fame on the X-Factor in 2012, when she gave an amazing performance of Janis Joplin's Cry Baby. Before this she already had a great singing career, but left it to raise her two children. Melanie reflects on her X-Factor journey, the music industry, motherhood and how things are changing for women, if they really are as well as much more!

From a working class, humble background, to taking on the world in a global role as Managing Director of Events for The Drum, one of the world’s largest media and marketing platforms, Lynn Lester also runs the podcast From Working Class to World Class, interviewing some top names that have believed and worked hard, from humble origins to achieve some amazing things. From Clydebank to where she is today, she's learnt a few things, and shares her wisdom with Marcus.

Russell has an interesting story, hailiing from Selkirk in the borders, with a life now that takes him around the world. As the first person in his family to go to higher education, he thought a solid career in banking would be the rest of his professional career, but realising that wasn't for him, he discovered a talent for communicating within business and specifically tech businesses.Working in London he met Christine Esson, and started a group that helped businesses in Scotland expand to the capital by meeting the Scots diaspora working here. It's been so successful that it is now global, and helps many businesses captialise on the goodwill towards Scotland.Russell has some gems of wisdom to share, as he has found in his career helping others. He joined Marcus from Sweden....

Sanjeev chats about how his family moved from London to Glasgow when he was 3 and how the place has changed over the years, including his experience of being one of the few Asians in his school and neighbourhood. He talks about how he fell into a creative career, after studying Maths at University, and how he ended up playing Navid in the wonderful Still Game, as well as the other roles he has played to date.He also talks touchingly about his father's battle with Alzheimer's disease and preparing for the loss of a loved one.#thescotscarepodcast #podcast #charity #sanjeevkohli #stillgame

If you're a Scot and a Londoner, you might have heard of the Shoap, a deli in Islington that serves some amazing traditional Scottish scran, giving you a taste of home. It's the brainchild of Gregg Boyd, an economist turned food entreprenuer. Marcus and Gregg talk about how he got the project running, Scots food and the difference in culture for a Scot coming and living in London.

The two meter man from Anchorage, Alaska chats to Marcus about he ended up pursuing his acting career in Scotland, after a stint in London, and going viral with his smorgasboard of regional Scottish accents! Tyler talks about what it takes to be an actor, and how some end up famous, whilst the equally talented can be less lucky. Also, about how he met Limmy's challenge of doing a good Scottish accent despite being American!https://x.com/two_metre_man/status/1580225079920984066

Sue Palmer, a former primary headteacher in Scotland, is a literacy specialist, writer, presenter and ‘childhood campaigner’. She has written over 200 books, software packages and TV programmes for schools on aspects of literacy and many hundreds of articles for the educational and national press.Over the last fifteen years, her books on child development in the modern world – notably Toxic Childhood (second edition 2015) – have led to frequent media appearances and comments about changes in children’s lifestyles. Research for her 2016 book, Upstart: the case for raising the school starting age and providing what the under-sevens really need inspired the Upstart Scotland campaign, of which she is the Chair.Sue also chaired the Scottish Play Commission, served on the Scottish Government’s Early Years Task Force and has been listed in Who’s Who since 2014 as a ‘writer and childhood campaigner’.She chats with Marcus about what's best for our children in the modern world and how we can change the education system to best serve their needs.

Sharon Small is a Scottish actress known for her work in film, radio, theatre, and television. Perhaps best known as Detective Sergeant Barbara Havers The Inspector Lynley Mysteries, she is also known for her lead roles in Law & Order: UK, and most recently in the BBC thriller Nightsleeper. Hear how she grew up in Glasgow, and how she decided to become an actress and what it's like to work with David Tennant.