Tom Craggs: Mastering the 10K

With the Night of the 10K PBs happening this Saturday (20th May), we speak with RW columnists and England Athletics' head of road running Tom Craggs about how to get the most from yourself over the classic distance.

Hosted on Acast. See acast.com/privacy for more information.

More from The Runner's World UK Podcast

  1. 30:53How to cure the post-race bluesApr 23, 2024
  2. 31:40Mastering the mind games of the marathonApr 16, 2024
  3. 31:37How to run your perfect marathonApr 09, 2024
  4. 30:27How running gives us hopeApr 02, 2024
  5. 31:59Unsanctioned racesMar 26, 2024
  6. 30:01Persistent running injuries – and how to fix themMar 19, 2024
  7. 26:30Sarah Perry and backyard ultra runningMar 12, 2024
  8. 35:34An ultimate guide to treadmill runningMar 05, 2024
  9. 38:32Unorthodox training methodsFeb 27, 2024
  10. 33:07Running and the LGBTQ+ communityFeb 20, 2024