Chris McDougall talks Born to Run 2

On this episode, best-selling author Chris McDougall talks about his new book, Born to Run 2. The long-awaited follow-up to Born to Run is a hybrid of inspiring running stories and practical training advice. McDougall discusses the impact of Born to Run, why he's still a firm believer in minimalism and why he hopes his new book can bring back the joy to people's running.

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