In this episode, Cate and Diggory speak to host of the F**ks Given and Love High podcasts Florence Bark about her own history with heartbreak.

They discuss all aspects of breaking up, and answer questions like:

• Should you cut complete contact with your ex?
• What techniques can you use to help get back to feeling yourself again?
• When is it okay to move on and start seeing new people?

You can find Florence Bark on Instagram here: @florencebark and listen to her podcasts: Love High and F**ks Given

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You can find Cate’s blog, going into more detail on what was discussed in today’s episode, here: https://catecampbell.wordpress.com/

The Real Sex Education is a Hat Trick Podcast

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