In this episode, accredited sex therapist Cate and her son, Diggory invite fellow sex therapist Kate Moyle onto the podcast. Kate tells us what a good sexual wellbeing looks like, how you can take care of your own and how we can 'spicing' up our sex lives in small ways - without spending lots of money, trying lots of new things or pretending to be people we're not - can have a big effect on our relationships.

Cate and Diggory also answer questions from listeners about jealousy in the bedroom and how to give your LGBTQ+ child 'the talk'. Make sure you send in your sex or relationship questions to our accredited therapist Cate who will answer them on the pod! You can email them to podcasts@hattrick.com or by DMing us on Instagram - @realsexedpod

You can find Kate Moyle on Instagram @katemoyletherapy or on her website https://www.katemoyle.co.uk/ or via The Sexual Wellness Sessions podcast

You can find Cate’s blog, going into more detail on what was discussed in today’s episode, here: https://catecampbell.wordpress.com/?p=395

The Real Sex Education is a Hat Trick Podcast

Reading List:

Mind The Gap: The Truth about Desire and how to Futureproof Your Sex Life by Karen Gurney

Relate Guide to Sex and Intimacy by Cate Campbell

The Wonder Down Under by Ellen Stokken Dahl and Nina Brochmann

Come as You Are by Emily Nagoski

For Andrew from our Mailbag: Mykidisgay.com

Watching & listening List:

Rethinking Relationships with Andrew G Marshall - The Sexual Wellness Sessions podcast

Untangling Stress & Sex with Emily Nagoski – The Sexual Wellness Sessions podcast

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