Reaching Your Highest Potential w/ Scientific Spirituality w/ Matthew Belair [The Polymath Polycast]

►In this interview we are talking with Matthew Belair the author and coach of Zenathlete, worldwide traveler, tutored by monks, and creator of the Quantum Heart and Master Mind Body Spirit courses.






He has Studied with Buddhist monks in nepal, Native American Elders in North America, and 34th Generation Shaolin monks in China. He is on a mission to make the world a better place!






## Timestamps:



0:00 Intro



3:00 New Phase of his Life



5:00 Curiosity of Human Potential



10:00 Strength and Conditioning



15:00 Rise of his Podcast



20:00 The Four Pillars via a Lens



25:00 Mind → Body → Spirit



30:00 Subconscious Mind & Conscious Mind



35:00 Pursuing Self-Development



40:00 Getting into Flow



45:00 Flow Cycles + Mental Grit



50:00 Architecting Your Life



55:00 Fail Constantly



01:00:00 "Engaging the Mystery of Life"



01:05:00 Spiritual Integrity



01:10:00 His History with Elders



01:19:00 What is a polymath to you?



01:21:00 Diving into Skills



01:25:00 Shaolin Training



01:30:00 To Master Ourselves



01:35:00 Outro






## Links:



https://mattbelair.com/



https://linktr.ee/mattbelair



https://www.instagram.com/matt.belair/



https://www.youtube.com/channel/UC8ZfWD99m5xhQBU_tp11wfg



https://t.me/mattbelair



https://www.patreon.com/mattbelair



https://mattbelair.mykajabi.com/Quantumhearthypnosis



https://zenathlete.com/



https://www.instagram.com/zenathlete/



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