Better Make It Quick: Yumi Stynes

I’ve known Yumi for 21 years, and in this episode we just scratch the surface as to why she’s such an incredible human being. It’s enough to make you wanna go hitchhiking.

Hosted on Acast. See acast.com/privacy for more information.

More from Better Than Yesterday: Osher Günsberg

  1. 16:38Burpees for the brain. This is the most impactful exercise I use to improve my mental fitness.Apr 18, 2024
  2. 01:13:22The importance of creating a village around you, ft Gus Worland.Apr 16, 2024
  3. 24:07Talking through a way of dealing with the horrors of April 13thApr 14, 2024
  4. 22:06It's not all good, but it's not all bad. A way to handle the avalanche of a news feed Apr 11, 2024
  5. 01:12:14The Juggle and The Guilt (aka balancing kids and a career) with Sylvia JefferiesApr 10, 2024
  6. 18:55How I can swing for the fences because my wife passes me the bat (and I do my best to do the same)Apr 07, 2024
  7. 22:19Who will sing the songs of our people if musicians can't make a living?Apr 04, 2024
  8. 56:19Music, Exercise and Mental Health (with Angie McMahon)Apr 02, 2024
  9. 15:41A conversation about mental health/the news and the relationship between facts, stories and feelingsMar 31, 2024
  10. 18:20What I learned from Robert Irwin about purpose, and the true north of Terri IrwinMar 28, 2024