More from Better Than Yesterday: Osher Günsberg

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   01:06:57How helping others as a part of your workflow can transform your career (w/Blair Joscelyne)May 07, 2024
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   20:36I'm hot and I'm cold, I'm yes and I'm no - how a sauna has become a profoundly effective tool in my mental health toolkitMay 05, 2024
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   21:14Big wins are good, teeny weeny wins are better. A way to tiptoe towards a new way of doing thingsMay 02, 2024
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   01:06:31Rebuilding your life after emotional and financial betrayal (with Tracy Hall)Apr 30, 2024
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   24:32The freeze response, tonic immobility in sharks, and what to do about it (unless you're being hunted by an Orca)Apr 28, 2024
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   21:13Three chairs and the truth - a technique to see things from another perspectiveApr 25, 2024
7. 

   

   01:04:48Navigating emotional and intimate connection with neurodiversity (even if you're a normie) with Jodi RodgersApr 23, 2024
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   17:33Whoever said curiosity killed the cat probably just wanted to control cats.Apr 21, 2024
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   16:38Burpees for the brain. This is the most impactful exercise I use to improve my mental fitness.Apr 18, 2024
10. 

    

    01:13:22The importance of creating a village around you, ft Gus Worland.Apr 16, 2024