387: The Ultimate Ayurvedic Guide to Pregnancy & Motherhood | Dylan Smith

Do you want to feel empowered and nourished as you transition into motherhood? Or maybe you’d love to know the best way to support the women in your life as they make the transition from maiden to mama? In this inspiring episode, Dylan Smith — a certified Ayurvedic Practitioner and holistic health educator, who founded the hugely popular Vital Veda Ayurvedic clinic in Sydney — is sharing his epic tips for deep nourishment, divine balance, and conscious connection for both mama and bubba, from conception right through to the postpartum phase.

Head to https://melissaambrosini.com/387 for the show notes.

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