#028: Physical Therapy Tips for Older Adults and Caregivers with Dr. Beth Williamson, DPT
Dr. Beth Williamson is a physical therapist with a long history of getting people healthy. On this episode of The Matt Feret Show, you’ll get an insider’s guide to choosing a physical therapist, when to make a change, striking the right balance between doctor, surgeon and your physical therapist, and a caregiver’s most important role in physical therapy. We take a look at physical therapy outcomes and age, and touch on how limitations in insurance coverage for physical therapy can throw a wrench in your recovery journey.
Enjoy!
SHOW NOTES:
00:00:00 Intro
00:01:44 Beth’s professional background and journey.
00:03:39 What Beth likes about physical therapy.
00:05:03 Time with a doctor vs. time with a physical therapist.
00:06:50 How to find a physical therapist that’s right for you.
00:11:28 Physical therapy and older adults.
00:13:34 PT recovery time as you age.
00:15:09 Balance issues and physical therapy.
00:18:13 Yoga, Pilates and Tai Chi for balance issues.
00:20:53 Low back pain in older adults and physical therapy.
00:23:24 Spine issues and physical therapy.
00:25:30 Physical therapy and recovery timelines as you age.
00:26:59 Surgery vs. physical therapy.
00:29:09 Caregivers and physical therapy.
00:30:43 Insurance limitations and your physical therapy care plan.
00:32:34 Medicare and physical therapy.
00:25:20 Show Wrap!
Full episode transcript, notes, quotes and links:
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