Preparing For The Holiday Season I

In Episode 104, we discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm.

Additional Notes:

Please visit my corresponding blog for Episode 104 - https://marymac.info/2021/11/28/the-mary-mac-show-preparing-for-the-holiday-season-i-grief-podcast-ep104/ - to find show notes and all related links to help you.

Also visit my Crisis Connections page if you need someone to speak with - https://marymac.info/national-grief-resources/crisis-connections/