Dealing with Guilt and Regret
In Episode 96, we discuss the guilt and regret we might feel after a loved one's death and learn how to help comfort and soothe ourselves.
As you know I am a great believer in the power of the Emotional Freedom Technique. Here are a few videos that I think will help you tremendously.
If you need help finding people who will understand your exact pain, visit my Grief Resources page.
Visit my site MaryMac.info/books for additional help, especially my book Understanding Your Grieving Heart After a Loved One's death, the first and best book to reach for as you deal with your grief.
You're welcome to send your questions to the Contact page on my site.
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