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The Kid Code Playground
Changing One Thing
Ep. 133
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Talking about change again. It’s easier than we think it we don’t overthink it and just do it. Do you have one thing you’d like to change in the way your parent?
Pick one thing:
- I don’t want to be huffy when I talk with my kids
- I don’t want to holler anymore
- I want to take more time for me and spend more time with my kids
- Whatever it is, think of that one thing that causes you stress as a parent or even as a partner
Listen to see if this might work for you!
Let me know how it goes for you: brenda@thekidcode.ca
Remember to spread the love. It feels good.
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135. Turning The Volume Down In Your Head
04:09Do you have a voice in your head you’d like to adios? Listen to find a simple way to exorcise it once and for all! It involves a stuffed animal or a coffee mug and some humor.Let me know how it goes for you: Brenda@TheKidCode.caRemember to spread the love. It feels good.
134. Give What You Want To Receive
03:09You’ve probably heard about this; have you ever tried it?Would you like to try an experiment with your life? Could you commit to thinking, speaking and acting in a way that you want others to think, speak and act towards you—for one week and see what happens.Let me know how it goes for you: brenda@thekidcode.caRemember to spread the love. It feels good.
132. Do You Like Nicknames?
03:01My dad used to remind me to always look for the best in other people because it calls forth the best in them. I noticed that calling each other by this affectionate, humorous name, “Genius” brought out the best in us.How can you bring the best out in your kids and your partner using an affectionate name or some other strategy?Let me know how it goes for you: brenda@thekidcode.caRemember to spread the love. It feels good.
131. Be A ‘Change’ Champion
03:22Every morning, at noon and every evening, remind yourself of what you’re going to change and how you’re going to feel when you change. What do you want to change as a parent. How will you feel when you change that? Like a champion!!For me it’s helpful to remind myself that my behaviors and words aren’t serving me when I act out. It motivates me to change.130. Clear Thinking Series: Discomfort Razor
03:22This razor helps me so much—to move me out of my comfort zone with less stress. Outside of our comfort zones is where we learn the big lessons and get really wise!How can you use this razor for yourself and for your kids. I remind myself that I’ll learn something every single time I go outside of my comfort zone—if I pay attention.Remember to spread the love!129. Clear Thinking Series: Everyday Razor
02:40This simple razor inspires you to step up your game to get 7 years of output in one year!How can you use this one to help your kids?128. Clear Thinking Series: Einstein’s Razor
03:31These ‘razors’ help you and your kids get smarter, wiser!127. Philosophical Razor: Tarzwell’s Razor
03:31Replace regret (when speaking or acting from a highly charged emotional state) with a simple statement that keeps you from digging a hole you have to humbly climb out of.Think and thrive, and remember to spread the love.Show NotesSorry, no. Still needing to spend most of my energy healing from cancer so I can continue doing what I love!