21. Olly Murs: 8 days a week
Olly Murs shot to fame after he came second on TV reality singing competition The X Factor back in 2009 and he's now sold over 16 million records worldwide, as well as becoming a regular fixture on TV screens as a presenter. You may know him from his chart-topping pop hit Dance With Me Tonight.
In their conversation, Olly opens up to Joe about the challenges of life in the public eye, how he stays on top of his anxiety and how his new girlfriend is not only bringing him a new level of happiness but a new level of fitness too.
This is sunshine in a podcast. Joe Wicks is here for you, and he won’t stop until you’re fit and happy.
Producer: Ellie Richold
Editor: Dimitri Houtart
A BBC Audio Bristol production for Radio 4