18. Melanie C: Everyone is good enough
This week, Joe caught up with a Sporty Spice, the back-flipping queen of Girl Power herself, Melanie C. She shared what it's like to finish, release and promote an album all through an international lockdown, and how her and her family have been keeping healthy while stuck at home.
Melanie also shared stories about the Spice Girls days - the highs and lows of being in one of the most stratospherically popular bands of all time, and the pressure that put on all of them. These days, her music is all about self acceptance and being who you really are, and that's a message that Melanie wants ALL her fans to get on board with.
This is sunshine in a podcast. Joe Wicks is here for you, and he won’t stop until you’re fit and happy.
Producer: Emily Knight
Editor: Dimitri Houtart
A BBC Audio Bristol production for Radio 4