#230 - Reversing PCOS, Body Fat Percentage, Measuring Glucose, CGM Vs. Glucometer, Fasting Insulin, Meal Timing, And More!

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1:10 - BIOPTIMIZERS:  Go To masszymes.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order! AND For A Limited Time You Can Get A FREE Bottle Of P3-OM And HCL With Select Purchases!




3:40 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz




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20:25 - LMNT: For A Limited Time Go To Drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!!




23:10 - Listener Feedback: Annie - The Best NSV




25:50 - Listener Q&A: Laura - Question About Increasing Body Fat Percentage




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31:10 - Listener Q&A: Becky - Question About Blood Glucose




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40:35 - Listener Q&A: Rebecca -  Fasting Insulin Number




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51:00 - Listener Q&A: Dana - Meal Timing During Eating Window



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