#119: Creating A ‘Template’ To Your Day with Vanessa Haydock (Part 1).
In this week’s episode Eoin spoke with Vanessa Haydock (@diabetic_health_coach_).
Vanessa is a Type 1 Diabetic living in England, UK. She is a personal trainer, nutrition advisor, life coach, and board certified behaviour analyst (BCBA).
Vanessa was diagnosed with Type 1 Diabetes at the age of 3 and admittedly wasn’t always taking care of herself as well as she does now.
Vanessa struggled throughout her teenage years and later received a letter at the age of 18 outlining the fact that she had developed Retinopathy. This was the turning point for Vanessa, and overnight she completely shifted her mindset and approach towards her Diabetes management.
She now speaks to thousands of people through her social media channels and sees her work within the Diabetes world as her ‘vocation in life’.
Further links on Vamessa:
- https://www.diabetichealthcoach.co.uk/
- https://m.youtube.com/watch?v=FBu2Z8oTieQ
- https://www.freestylelibre.co.uk/libre/freestyle-libre-blog/Health_fitness_and_the_FreeStyle_Libre_2_system.html
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
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