EP10: Happy to Be Sad

In this episode, Baz talks to journalist, happiness researcher and bestselling author; Helen Russell. How we can all get happier by learning to be sad, better? Helen shares with us the findings of her new book "How to Be Sad" that gives a guide for anyone who has ever been sad.

You can find the book "How to Be Sad" here

You can listen to Helen's podcast "How to Be Sad" here


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