7. Khosro Nikpay PhD - feed the pet in your gut
In this episode we meet with Khosro Nikpay who was awarded his PhD in bio-organic chemistry from Harvard where he studied how our cells repair damage to the DNA. Did you know that 70-80 percent of our immune system is located in the gut? In this interview you will understand why we should always make sure to feed the pets in our gut - our good bacteria. We talk about fibre - superfood that makes our good bacteria thrive. And did you know that there is no drug on earth that has the ability to promote our overall health in the way a fiber rich diet can?
Visit us at foodpharmacyco.com for daily inspiration, delicious recipes and latest facts on food and health!
See acast.com/privacy for privacy and opt-out information.