Breathing For Health - Richie Bostock
Rupy talks to Richie Bostock aka The Breath Guy about the life-changing possibilities of breathing for health.
Richie's book Exhale: The Science and Art of Breathwork is out in April 2020 and is available to pre-order.
Rupy's cookbooks The Doctor's Kitchen and Eat To Beat Illness are available now in all good bookshops and online.
See acast.com/privacy for privacy and opt-out information.