Breathing For Health - Richie Bostock

Rupy talks to Richie Bostock aka The Breath Guy about the life-changing possibilities of breathing for health.

Richie's book Exhale: The Science and Art of Breathwork is out in April 2020 and is available to pre-order.

Rupy's cookbooks The Doctor's Kitchen and Eat To Beat Illness are available now in all good bookshops and online.

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