Exercise for Mental Health - with Dr Brendon Stubbs
Rupy talks to Dr Brendon Stubbs, head of Physiotherapy at the South London and Maudsley NHS Foundation Trust and clinical lecturer at the Institute of Psychiatry, Psychology and Neuroscience, Kings College London. Brendon’s research focuses on physical activity, mental health and the mind-body interface.
Dr Brendon’s book Exercise-Based Interventions for Mental Illness is out now and you can follow him on Twitter @BrendonStubbs.
Rupy's cookbooks The Doctor's Kitchen and Eat To Beat Illness are available now in all good bookshops and online.For information regarding your data privacy, visit acast.com/privacy