S2E73 How to Bounce Back Part 1
The past few years have been challenging for people everywhere. In part 1 of a live recording from MasterMind, Brian shares how the global pandemic personally affected him and what changes he made to stop the drift and bounce back.
YOU WILL LEARN:
· How burnout happens.
· Why bad habits develop.
· How to be 5 Circle Fit.
MENTIONED IN THIS EPISODE:
NOTEWORTHY QUOTES FROM THIS EPISODE:
“A leader goes first.” – Brian Buffini
“I was very intentional about all five circles, and I went to work.” – Brian Buffini
“5 Circle Fit is how quickly can you bounce back.” – Brian Buffini
“When the tide goes out is when you find out people have been swimming naked.” – Brian Buffini
“Rigid people break, elastic people bounce back.” – Brian Buffini
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