S2E46 The Best Laid Plans...
Many people view change as a negative thing, but that doesn’t have to be the case. In this episode, Brian reflects on his interview with Dr. Maya Shankar and takes a deep dive into how change impacts all of our lives, often in unforeseen and positive ways.
YOU WILL LEARN:
· The changes that affected Brian’s life.
· The reasons change can lead to growth.
· The keys to effectively navigating change.
MENTIONED IN THIS EPISODE:
S2E45, A Slight Change of Plans – an Interview with Dr. Maya Shankar
A Slight Change of Plans
NOTEWORTHY QUOTES FROM THIS EPISODE:
“It's very easy to get caught up in what you do, becoming who you are.” – Brian Buffini
“When we deal with any kind of adjustment, there's going to be growth.” – Brian Buffini
“You’ve got to be humble. And you’ve got to be curious. And you’ve got to be open to get help.” – Brian Buffini
“At the end of the day, every one of us as human beings feel better when we're growing.” – Brian Buffini
“When you're in the midst of change, the key is to be humble and be present.” – Brian Buffini
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