How to Stay Upbeat in Overwhelming Times #249

“Focus on being the best and having the best life that you can. And then be a shining example of that.” – Brian Buffini

In today’s uncertain world, it’s more important than ever to try to be positive and optimistic. In this episode, Brian teaches strategies to stay upbeat in the face of difficulty. Topics discussed include: why reading is vital, the importance of factual and unbiased information resources, and why a focus on the five circles of life helps to combat fear and negativity.

 

YOU WILL LEARN:

  • How to eliminate the negative.
  • How to accentuate the positive.
  • How to mind your business.


MENTIONED IN THIS EPISODE:

Accentuate the Positive,” by Bing Crosby and The Andrews Sisters

Crucial Conversations,” by Kerry Patterson et al

Episode 161, Never Split the Difference with Chris Voss

Never Split the Difference,” by Chris Voss

Learned Optimism,” by Martin E.P. Seligman

Episode 097, The Book That Made Me a Millionaire 

The Richest Man in Babylon,” by George S. Clason

Buffini & Company 5 Circle Fit

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

“If something gets you worked up, get it worked out.” – Brian Buffini

“He who has learned to disagree without being disagreeable has discovered the most valuable secret of negotiation.” – Chris Voss

“Miss a meal if you have to, but don't miss a book.” – Jim Rohn

“Keep your attention focused entirely on what is truly your own concern and be clear that what belongs to others is their business, and none of yours.” – Epictetus

“You have power over your mind, not outside events. Realize this and you will find strength.” – Marcus Aurelius

 

Connect with Brian Buffini

https://www.Itsagoodlife.com

Facebook: https://www.facebook.com/brianbuffini

Instagram: https://www.instagram.com/brian_buffini

Youtube: https://www.youtube.com/@itsagoodlifepodcast


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