4 months and up: how to establish a sleep routine after 4 months

Child and Family Health Nurse and Tressillian expert Judy Tripodi explains how to establish a sleep routine for babies over four-months, plus gives advice on how to help your baby self-soothe. Plus, we also reveal how many naps your baby needs, and how to deal with the dreaded cat napper, and early riser.


Hosted on Acast. See acast.com/privacy for more information.

More from The Baby Whisperer

  1. 16:01Dealing with sleep regression... and why it's an exciting signal for your bub's developmentSep 29, 2019
  2. 16:144 months and up: how to establish a sleep routine after 4 monthsSep 22, 2019
  3. 23:00Tackling post natal depression and how to spot the signsSep 15, 2019
  4. 16:04Safe Sleeping and tackling tummy timeSep 08, 2019
  5. 17:36Crying and settling techniquesSep 01, 2019
  6. 16:45Newborn sleep and establishing sleep patternsAug 25, 2019
  7. 00:53Introducing The Baby WhispererAug 15, 2019