Krista shares the highs and lows of the first sixteen weeks of her pregnancy and reveals how she’s learned to cope with exhaustion, nausea, and insomnia. As a woman transitioning into motherhood, she admits that the first trimester can be a scary and lonely time filled with strange sensations and complicated emotions centred around gratitude for the new life within and grief for an old way of life that’s passing. 

This episode is proudly sponsored by Aud & El (audandel.com), makers of seasonal candles and self-care essentials designed to soothe the body and soul. Use code KRISTA10 for 10% off.

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